Campus Trackman

17th – 21st MAY 2017

Want to look and feel great while absorbing the panoramic sights of the Mediterranean coast? Campus Trackman, held from 17th to 21st May, is the perfect holiday package to discover the beautiful hidden gems surrounding Mar de Pulpí Pueblo Mediterráneo while getting fit and healthy. Are you up for it?

Long distance cycling with Julian Sanz.
Elite ultra-cycling rider Julian Sanz will be your guide and coach to help you improve your cycling technique while you discover the breath-taking sights along Costa de Almeria. Feel the sea breeze through your hair and breathe in the pure sea-salt air as you cross mountain trails, coves and beaches bathed in crystal blue waters. Put your training in practice at the Trackman Event held on 18th May in Almeria for a fun cycling day out with friends and family.

Workshops for a healthier lifestyle.
Julian Sanz will teach you the cycling techniques that have made him the elite athlete he is today. Because your post-training recovery is equally important, a trained physiotherapist will teach you how to ease away aches and pains through massage techniques you can apply on yourself and others. Healthy nutrition will be another key feature to learn the art of nutritious cuisine that complements your training.

Comfort and relaxation at your fingertips.
Thee holiday package includes 4 nights at a beachfront apartment, fully equipped that boasts a large terrace from which to enjoy the warm sunshine. After your training sessions, unwind and relax in the Spa, complete with heated swimming pool, Jacuzzi, Turkish bath and Finnish sauna. You will emerge feeling rejuvenated and revitalised. As the beach is only a few minutes away from your doorstep, you will have the perfect excuse to sunbathe or take a gentle stroll along the sea.

PRICE PER PERSON: From 288 € / person*
*Important to note: Special price for companions and families. There will be separate activities for children during the workshops and training sessions. Starting price per person per package based on occupancy of 4 people sharing an apartment.

FECHAS: 17th – 21st may 2017

PROGRAM

WEDNESDAY 17

  • Check-in at Mar de Pulpí Pueblo Mediterráneo Residence

THURSDAY 18

  • 9.00: Breakfast and welcome talk.
  • 10.30: “Ice-breaker” Bike Ride, 60 km at gentle pace to get accustomed to the equipment.
  • 14.00: Lunch at La Geoda Restaurant.
  • 17.00: Functional Training: TRX / Pilates + Strength Training + Knee Mobility. With Ziortza Villa, Marko Baloh and Julián Sanz.
  • 18.30: Talk / Workshop on long-distance training techniques. With Marko Baloh and Julián Sanz.
  • 21.00: Dinner at La Geoda Restaurant.

FRIDAY 19

  • 9.00: Breakfast.
  • 10.00: Bike Ride, 120 km.
  • 12.00: Workshop on nutrition for long distance cycling. With Ziortza Villa and Julián Sanz.
  • 14.00: Lunch at La Geoda Restaurant.
  • 17.00: Afternoon of preparation for Trackman on Saturday, Tips for competition racing and its structure. Filmed outing.
  • 21.00: Dinner at La Geoda Restaurant.

SATURDAY 20

  • 12.00: TRACKMAN EVENT in Almeria. Transport service provided.

SUNDAY 21

  • 10.00: Breakfast.
  • 11.00: Physiotherapy workshop with Ziortza Villa, post competition and recovery.
  • 12.00: Cool-down filming after the race + stretching / Pilates. With Ziortza Villa y Julián Sanz.
  • 14.00: Farewell Dinner at the Beach Bar (Chiringuito) Mar de Pulpí.

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